Cycle Training

Absolute beginners

Learn to cycle!

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This course is for adults who have never learnt to cycle or are returning to cycling after many years.​ The session is designed to guide you through the stages of learning to balance and pedal.

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We can usually provide a bike and helmet for beginner sessions.

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Introduction to on-road cycling

Build confidence for using the road

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This course covers the essentials of safe on-road cycling, with lots of quality practice time to build on-road confidence.

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The session mainly takes place on quieter roads, shared-use paths and designated cycle lanes.

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Advanced on-road cycling

Build confidence for busier and more complex roads

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This course is for those who are familiar with the essentials of on-road cycling, but lack confidence with busier roads or complex situations and infrastructure.

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The course begins on quiet streets to review skills, followed by a selection of busier locations, with opportunities to observe traffic, cycle with the instructor, and practice alone.

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Family cycle training

Cycle together with confidence: for leisure, or school runs

 

This session is aimed at parents and carers cycling with their children. The focus is to equip the whole family with the skills and confidence to cycle together safely as a group.

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Cargo bike training

Build confidence for using cargo bikes

 

This session is aimed at people who want to use cargo bikes for work or personal use. If you do not have a cargo bike, we can help you find one to borrow from a local cargo bike library.