🕐 Sunday, January 31, 2021
🏢 Online (read the description for the link)
Take some time to rest and to focus on relaxation.
This session is a led meditation in Kundalini Yoga style by Anna who has studied meditation practices since 2005.
Anna is happy to help us all get through this difficult time with meditation sessions twice a week. Come along and hopefully we can help you to feel a bit better. We all deserve it.
You don’t need any special equipment. Just wear comfy loose fitting clothes and please have bare feet.
When: Thursday and Sunday evenings at 17.00 - 17.30
Where: Online, on Zoom using this link
How much: These sessions are free for anyone to attend. However, if you enjoy the session and feel you are able to support us through these difficult times, we would be delighted if you would consider making a donation to help us continue our sustainability projects!
SHRUB Coop is supported through a combination of grant funding and generous donations from our community. We’re grateful for all their support. Find out more about our grant funders by clicking on the logos above.